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Real Fitness for Real Life

Get Strong, Lean, and Healthy After 40

Personalized coaching for busy men and women who want results without extreme diets or spending hours in the gym.

Book a Free Consultation
Home: Welcome
ABOUT THE COACH

Most fitness coaches are 25 years old and have never raised a family, run a business, or dealt with aching joints.

I'm Ely Hernandez, a husband, father of seven, business owner, and fitness enthusiast who's been training for over 30 years. I help busy adults build strength, lose fat, and stay active for life.

That story will resonate with your audience much more than abs and gym selfies.

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Fitness

TIME TO SCHEDULE YOUR FREE SESSION!

STEP 1- WHAT TH EXPECT
In your first experience session, I’ll help you clarify exactly where you’d like to be by discussing and setting your specific goals. Is a time where I will learn about where you currently are, where you want to go and how we will get there together.

STEP 2- WHERE TO MEET

We can meet at one of our fitness center available in your area or in the privacy of your own home…That’s right, I’ll bring the gym to you!

STEP 3 - BOOK YOUR DATE

Next, just click on the book now option and choose the date and time. Once your booking is received, I’ll personally give you a call to confirm your appointment and to discuss location.

Some of our Clients

We can train you at home or private gym.

Outdoor Workout

FREE CONSULTATION

Book your FREE consultation with Ely!
Come in for a no-pressure, no-commitment consultation to map out your wellness goals, craft a gameplan, and workouts.

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Contact Me

Please, use the form below and lets chat about your fitness goals.

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